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The Miracle of Mindfulness
Sun, 06 Sept
|Zoom Webinar
Mindfulness teaches you to be in the present, reconnect with your emotions and release stress and anxiety.
Registration is Closed
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Time & Location
06 Sept 2020, 6:30 pm
Zoom Webinar
About the Event
There is a strong connection between our state of mind, and the physical and mental ailments that manifest and affect our health. Join us for a workshop on The Miracle of Mindfulness with Dr. Saroj Dubey, a gastroenterologist and mindfulness practitioner this Sunday, 6th September at 6:30 PM IST.
- Learn the basics of mindfulness, and hear us debunk some myths.
- Understand its benefits and how to cultivate it as a practice in daily life.
- Practice mindfulness techniques to focus on the present moment.
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